• conservative treatment, which includes lifestyle changes (such as weight loss) and exercises such as pelvic floor muscle training to improve bladder control; • medications, which calm the bladder ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Strengthening pelvic floor muscles is important for both men and women, as it helps improve bladder control, core stability, and overall pelvic health ...

Urinary incontinence (UI), or the involuntary leakage of urine, is more common than one may think, especially among women. These can be anything from mild, occasional leaks at times of coughing or ...

As we age, our bodies undergo a range of changes that can affect our bladder control. Let us know the causes and management tips for Urinary Incontinence, which is increasingly common after the age of ...

Mediterranean and DASH diets enhance bladder control and lessen pelvic inflammation. Reducing salt helps ease nighttime urination and urgency. Anti-inflammatory foods improve pelvic strength and ...

LOS ANGELES--(BUSINESS WIRE)--SpineX Inc., a clinical stage bioelectric medtech company, has had an important publication accepted in the prestigious Journal of Urology. The publication, entitled A ...