There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Can you remember what you had for breakfast three days ago? How about where you've left your car keys? It can often be difficult to remember basic actions in our day-to-day lives. Usually recalling ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

We all need to sleep, but very few of us actually get enough of it. Whether it's due to problems falling asleep or staying asleep, not getting enough could actually be affecting our memory. One in ...

There is no doubt that having a sharp memory is essential for success in everyday life. This is why it is necessary to work ...