Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find chunks of time ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Long-term memory emerges from a sequence of molecular programs that sort, stabilize, and reinforce important experiences.

Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active recall is more effective than re-reading. Physical activity enhances blood ...