Most people agree that self-confidence is one of the most important factors in how well we do in life. We are born with perfect self-confidence, but it is eroded by many factors as we grow up. Instead ...

TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...

How strong is your belief in yourself? On a scale of one to ten (being the strongest). For me, growing up I would have rated myself a two, I didn’t believe in myself. I was a very shy, non-expressive ...

Looking for a new job, getting rejected or applying and not hearing anything back can do a number on your confidence – which can make your job search even harder. Scores of people in the D.C. area and ...

Self-confidence is the foundation of a fulfilling life. When we believe in ourselves, we are more likely to take on new challenges, pursue our goals and maintain a positive outlook on life. However, ...

There is one essential attribute that most people desire, but it often seems to escape them. And that one essential attribute is confidence. While there are plenty of articles and even books on how to ...

If you want to feel more confident, exercise can be just what you need. You might think exercise builds confidence by changing the way you look, but there’s much more to it than that. In fact, the ...

We aren’t born with confidence; we cultivate it over time. There are factors that contribute to it and directly take away from it. Socio-cultural and familial constructs communicate subliminally and ...

Starting a garden can feel overwhelming, especially when you’re new to it. You might worry about picking the right plants or ...

Middle schoolers embody a messy no-man’s land: young enough to get excited by stickers and play-acting, but mature enough to crave autonomy and opportunities to improve their world. Younger ...