Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

High cholesterol is one of those silent health issues that can sneak up on you, quietly contributing to serious conditions like heart disease and stroke. Cholesterol is a fatty substance in your blood ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you can live a healthier, longer life.

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Managing high cholesterol doesn’t always require prescription medications. Many people successfully reduce their cholesterol levels through targeted lifestyle changes that address the underlying ...

Nothing like eliminating fats or living on salads, a cholesterol-lowering diet is all about intelligent eating ...

Cholesterol is probably something you have only vague knowledge about, picked up from yoghurt and margarine packaging which ...