A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

High blood pressure (hypertension) affects nearly half of U.S. adults and can lead to serious issues like heart disease if left untreated. Along with medications and healthy eating, some drinks, such ...

In short, a good breakfast for high blood pressure includes oats, berries, yogurt, seeds, whole grains, and nuts. These foods ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...

To help manage pulse pressure, you can start by making heart-healthy lifestyle changes. Eating more fruits, vegetables, and whole grains can help. Exercise is another great way to keep your heart and ...