Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to celebrity nutritionist Rujut Diwekar, cinnamon is effective in improving ...

Cinnamon is packed with anti-inflammatory properties that help regulate blood sugar levels. It helps reduce belly fat by improving your metabolism. Tap to read the honey cinnamon tea recipe for weight ...

Beat the afternoon energy slump with a simple clove and cinnamon tea. This warm, caffeine-free brew aids digestion and stabilizes blood sugar. It sharpens focus and boosts immunity without the jitters ...