Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. The kidneys filter and remove uric acid through urine. However, ...

In a world increasingly aware of viral threats, supporting your immune system is non-negotiable. A well-defended immune system is not only an essential aspect but also the key to your overall health.

Feeling drained after a workout or sluggish during a hot day? Dehydration could be the reason, and sometimes plain water just isn’t enough. That’s where homemade electrolyte drinks come in. These DIY ...