Creamy probiotic yoghurt made easy with the Instant Pot with Sous Vide function. Image credit: Instant Pot Boost your gut health naturally! This probiotic-rich yoghurt is made using Lactobacillus ...

Humans have been fermenting food and drinks — everything from kimchi and yogurt to beer and kombucha — for more than 13,000 years. Fermentation – a natural process that uses microorganisms to create ...

In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may offer. This yogurt type is different from conventional yogurt as it includes live bacteria ...

At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health. To be fair, Coconut Cult yogurt isn’t actually a cult (as far as we know), ...

Increase your probiotic intake with these nutritionist-approved foods. Probiotics play a vital role in gut and overall health. These “good” bacteria support digestion, immunity, mood regulation, and ...

Looking for a healthier alternative to store-bought lemonade? Learn how to make lacto-fermented lemonade (probiotic soda), a simple lacto fermented lemonade that is a classic drink with a probiotic ...