This Diwali, ditch the sugar crash and say hello to sweet, guilt-free mithai. Diwali and mithai go hand in hand like diyas ...

Drinking a glass of water or buttermilk after a sweet helps control cravings and prevents overeating. If you are cooking at ...

From traditional sweets full of ghee, to sugar-free sweets, to sweets that are easy to make beforehand, there are many ...

As Diwali brings a season of sweets and celebrations, doctors warn of rising blood sugar spikes. Here's how diabetics and pre ...

Diwali is knocking on the door!This year, the festivities start on October 20, and we’re already busy prepping our homes to ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

Are you ready to indulge your sweet tooth without the sugar crash? I’ve got 14 delicious sugar free sweet treats that will satisfy your cravings without compromising on flavor! Whether you’re looking ...

Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without ...

As Diwali brings a flood of mithai and "sugar-free" treats, experts decode what's really inside your festive sweets. Are ...

According to a Nutritionist, adding dry fruits and seeds to your sugar-free sweets pretty much means you’re a health genius.

As Diwali brings a flood of sweets and snacks to every home, a nutrition expert shares how mindful eating, smart swaps, and ...