Learning how to read supplement labels is a great way to ensure you're getting the vitamins and nutrients you need for optimal living. Using these tips, learn how to select the best supplements for ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

Homeowners feeling squeezed by higher prices for just about everything may be looking for relatively simple ways to lower their bills. Energy bills are one area in which many people are feeling ...

All processed and packaged foods sold in the U.S. are required by law to have nutrition labels listing ingredients, macronutrients and certain additives. These labels are intended to help Americans ...

It is quite crucial to understand how to read a supplement label if you consume dietary supplements before making the ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Despite the familiar "chasing arrows" symbol stamped on labels and packaging, the reality is stark: Less than 10% of plastic waste is recycled globally, and in the U ...

There are times when losing your keys or digging through a utility drawer for scissors can be enough to throw you over the edge. Life is stressful as is, so why not do what you can to bring order to ...