Learning how to read supplement labels is a great way to ensure you're getting the vitamins and nutrients you need for optimal living. Using these tips, learn how to select the best supplements for ...

The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

If you've ever flipped a package over and had no idea what you were looking at, this guide to how to read food labels breaks ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

You can print labels from Microsoft Word by using the Mailings tab. The Labels dialog box has hundreds of label templates to choose from, organized by brand. You can customize the label template or ...

All processed and packaged foods sold in the U.S. are required by law to have nutrition labels listing ingredients, macronutrients and certain additives. These labels are intended to help Americans ...

Bottles of olive oil are notorious for having difficult-to-read labels, and while most people know to look for extra-virgin olive oils, that’s just one piece of the puzzle. Ultimately, your taste buds ...