Stepping on the scales at home can be frustrating for many people. Body weight can fluctuate throughout the day, and the scales may show higher or lower numbers depending on the time of day when a ...

A high waist circumference signals that a significant amount of the excess fat is visceral fat How many times have you looked into the mirror and realised that you have accumulated fat on your body?

BOSTON — When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass index as a quick screening tool to fast-track certain patients into ...