People are using smartphones now more than ever — but are these tools hurting us more than helping us? According to the Pew Research Center, 91% of Americans own a smartphone.

Healthy smartphone use depends as much on the way you use it as how much you use it. The key is paying attention to your phone behavior.

This Hidden Smartphone Feature Could Prevent Thousands of Car Crashes, Yet 85% of People Don’t Know How to Use It ...

Or they use a basic phone for the majority of the time, but switch to a smartphone in moments when they might need more apps.

T here are few things more confusing for parents right now than kids and phones. Screens are ruining our kids’ ability to learn, read, pay attention, socialize, make phone calls ...