A shankh, or conch shell, is a marine shell that is spiraled and conical in shape. For Hindus though, the conch isn’t merely a shell that is an object to collect, it is an important device used in ...

Sleep apnea, or OSA, is a sleep problem where your breathing stops and starts repeatedly during the night. This happens because the airway in your throat gets blocked, causing loud snoring, gasping, ...

Have you ever heard the deep, resonant sound of a shankh (conch) and felt a calm wash over you? Traditionally blown during prayers and rituals, the shankh is more than just a spiritual symbol; it ...