Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

What shoes do half marathon runners wear? Are there better shoes for a marathon or even a road ultra? Let’s talk about the best long distance running shoes for your foot. From a whole lot of testing ...

Weeks into training for her first trail ultra, Jennifer Heckman wondered what she ever saw in those crowded urban marathons on pavement. The trails were so peaceful and serene! But then the long runs, ...