Can you reprogram your brain to crave discipline? In this video, we explore how the same dopamine triggers that make social ...

There's a lot of conflicting information available about how to best motivate yourself, maximise your potential, and get what you want out of life, but one neuroscientist has some crucial advice ...

Neuroscientist Emily McDonald, who has more than 795,000 followers on TikTok and 1.7 million on Instagram, shared the useful ...

Neuroscientist Emily McDonald, known as EmontheBrain, has shared some surprising insights about what it takes to be ...

Dr. Marissa McCarthy, Professor of Physical Medicine & Director of Brain Health and Strategic Partnerships, joins Gayle ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Engaging in meditation and visualization actively fortifies the connections within our brain. By imagining specific actions, we sharpen our skills and capabilities. A focus on positive visuals fosters ...