The causes of a stiff neck and how to treat it with medicine and stretches

A stiff neck can be caused by poor sleep, age, overexertion, and stress — here's how to get relief without seeing a ...
WVXU

Waking up with neck pain? Here's how to sleep better

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

Is your sleeping posture hurting your spine? Here’s what AIIMS surgeon suggests

Waking up with a stiff back or neck pain? According to AIIMS orthopaedic surgeon Dr Dushyant Chouchan, your sleeping position ...

How to safely crack your neck for quick relief, according to a chiropractor

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

I’m a spine surgeon — this is absolutely the worst thing you can do for your neck and back

Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...
Ideal Home on MSN

Are you sleeping on your pillow wrong? Sleep experts explain how to fix this common mistake that can lead to neck pain

If you didn’t sleep well last night, it may be because you’re making this simple mistake when it comes to how you’re sleeping ...
Yahoo

I Test Pillows for a Living and This Pillow for Neck Pain Is Unmatched

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Waking up with neck pain is the worst way to start your day. If you are regularly waking up with a stiff ...