Dr. Kyle Elliott, tech career coach, interview coach, and trusted confidant to Silicon Valley's top talent via CaffeinatedKyle.com. Looking for a new job can feel demoralizing when it seems like ...

"what's your problem? Just be happy!" Source: desdemona72/Shutterstock If you’ve heard this phrase while navigating fertility challenges, you’re not alone. On the ...

Research shows that optimism often peaks in a woman’s 50s and 60s, significantly higher than in her 20s and 30s. But with 40% of women experiencing depression during perimenopause, how can you build ...

(Mass Appeal) – A lot is going on in the world right now. As we start a new year with hopes of achieving new goals and starting over, Dr. Sharon Saline, a Clinical psychologist, shares ways to stay ...

Mercury's is the most notorious retrograde. Read on to learn more about how to survive and thrive in this backspin. April has arrived and with it the first Mercury retrograde of 2024. Mercury will be ...

The power of positive thinking lies in believing in one’s ability to navigate and overcome challenges. By leading with constructive positivity, leaders can inspire resilience, foster growth and ...

The holidays are a time for joy and togetherness, but they often come with challenges—especially when navigating difficult family dynamics. We all have relatives that stir up old tensions. Family ...

Boost your mood with social media. April 1, 2014— -- intro: Before you go on Facebook to check out your friends’ status updates, beware of what might happen. According to new research, there’s a ...

If you’ve been diagnosed with metastatic HR-positive, HER2-negative breast cancer, there’s no right way to feel. “You are sitting with an enormous amount of uncertainty, and it’s normal to have waves ...