This post was written by Gia Marson, Ed.D. “It doesn’t matter how out of control you might feel around certain foods at the moment. You can gain freedom. You really can.” —Jean Kristeller Source: ...

Q My middle son, who is 10 years old, has taken to secret eating. As a family we try to limit the sweets and treats our children have, making sure they have them only at the weekend. I wouldn't say we ...