Garlic is a kitchen superstar when it comes to cooking. Be it a simple sauteed vegetable or a rich curry, adding a portion of garlic not only enhances the aroma and flavour. In fact, it also adds some ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Garlic is not only delicious, but also good for your health. (Getty Images) Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of ...

Garlic is an essential food item in every household. It imparts a robust flavour to our meals. But its flavour level is influenced by the cutting method used. The aroma, the taste, the benefits - we ...

Garlic, a kitchen staple and medicinal powerhouse, boosts heart health. Avoid high-heat cooking to preserve potency. Combine with honey, ghee, lemon, turmeric milk, or make chutney/infused oil for ...

Not all garlic is good garlic. The nutritionist pointed out that excess heat destroys allicin, the very compound responsible ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

First, came the news that I’m not using the right amount of water for my pasta; then, it turned out that a lot of my attempts at Italian cooking were missing a pretty vital ingredient. But what about ...