Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness, ...

Save this Daylight Savings hack for later. Throughout my years of living through cold, East Coast winters, I’ve heard plenty of advice (both professional and anecdotal) about how to cope. Get a heated ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

For some, winter is a wonderful season, full of holiday cheer, gorgeous snowy views, and activities like sledding and skiing. But for others, the season only brings the blues. Their mood takes a dip ...

If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame – and you are definitely not alone. Enter the best SAD lamps, which use the ...

MINNEAPOLIS — Fall is officially here, and for many of us, that means getting ready to deal with seasonal affective disorder, or SAD. Seasonal affective disorder is a type of depression that happens ...

With the weather turning gloomy and cold, it can be even more difficult to get out of bed when it's dark on a morning. This Caromolly SAD Light Therapy Lamp was originally priced at £42.99 and has ...