Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness, ...

Save this Daylight Savings hack for later. Throughout my years of living through cold, East Coast winters, I’ve heard plenty of advice (both professional and anecdotal) about how to cope. Get a heated ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

The "winter blues" season is upon us. As our exposure to daylight decreases over the winter months, millions of Americans suffer each year from the effects of seasonal affective disorder, or SAD, a ...

This story was originally published on Oct. 23, 2020, and has been updated to include a rerun of the podcast episode. When Dr. Norman Rosenthal moved to the U.S. from South Africa, he felt less ...

If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame – and you are definitely not alone. Enter the best SAD lamps, which use the ...

MINNEAPOLIS — Fall is officially here, and for many of us, that means getting ready to deal with seasonal affective disorder, or SAD. Seasonal affective disorder is a type of depression that happens ...

October’s here, and although warm temperatures are making it still feel like summer around much of the country, I’m going to give those of you who suffer from seasonal affective disorder (SAD), which ...

Summer is gone, daylight saving time ends in November, and the warm, sunny days are giving way to cooler, longer nights. With these changes, many people may find themselves feeling the effects of SAD, ...

For some, winter is a wonderful season, full of holiday cheer, gorgeous snowy views, and activities like sledding and skiing. But for others, the season only brings the blues. Their mood takes a dip ...

With the weather turning gloomy and cold, it can be even more difficult to get out of bed when it's dark on a morning. This Caromolly SAD Light Therapy Lamp was originally priced at £42.99 and has ...