Most people know about the vitamins and minerals we need in our bodies, but fewer understand the different types, especially when it comes to buzzy terms like "trace minerals." The minerals you need ...

People are all about adding trace minerals to water, but what are they exactly? Two experts weigh in on the hydration trend and its benefits. Whether it’s collagen or chlorophyll, there’s always some ...

Osteoporosis, the gradual loss of bone density, is often treated with a narrow focus on calcium and pharmaceutical interventions. Yet bone health is a whole-body issue, influenced by hormones, ...

You need to get enough nutrition to stay healthy. To do that, it helps to learn about vitamins and minerals, also known as micronutrients. You can get them from food or dietary supplements. Here’s ...

If there’s one mineral that doesn’t get nearly enough attention in everyday health conversations, it’s selenium. It’s not as flashy as iron or calcium. It doesn’t trend like magnesium or zinc. But for ...

Diabetes, affecting millions globally, lacks a cure, prompting exploration of nutrients like chromium for blood sugar management. While some studies suggest chromium may improve insulin sensitivity, ...

Early results from a North Dakota State University study show better weight gain in calves from heifers given mineral supplements. A North Dakota State University study is trying to determine whether ...