You may have heard that turmeric is loaded with health benefits and that you can use turmeric for inflammation. And it's true: the spice is getting a reputation as a nutrition powerhouse, potentially ...

Arthritis sufferers may find relief through dietary adjustments, particularly by incorporating turmeric into their meals. Curcumin, a compound in turmeric, possesses anti-inflammatory and antioxidant ...

Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because ...

Cold temperatures stiffen tissues around the joints, while shifts in barometric pressure irritate joint nerves. Luckily, you ...

The strongest evidence for turmeric is its anti-inflammatory properties. Studies show curcumin may help with arthritis, joint stiffness, and chronic pain. Some experts recommend 500 mg of curcumin ...

Turmeric lasts in your body for one to two days. However, factors like your age, sex, weight, and health status, as well as turmeric dosage, delivery, and any other substances you consume alongside it ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...