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How a SAD Lamp Helped Boost My Mood This Winter
Our SAD lamp picks, plus the benefits, including helping with seasonal depression, boosting energy levels in fall and winter, ...
Get our expert scientist's verdict on whether light therapy really works to boost your mood. Plus, the most popular SAD lamps to buy Martha RobertsSenior researcher and writer Award-winning senior ...
Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness, ...
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
If you live in the UK, shorter days and darker skies in autumn and winter can take a toll on anyone — not just those who ...
Now the days are turning darker and winter is slowly approaching, some people may start to be impacted by Seasonal Affective Disorder (SAD). It is a type of depression that comes and goes depending on ...
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