Hosted on MSN
The '3x3 By 12' Rule Is Going Viral—And Experts Say It’s An Easy Way To Build Healthier Habits Fast
If you’ve been hankering to implement some new healthy habits (getting more steps in...eating more protein...), but have felt overwhelmed by approaches that do the most, the viral 3x3 by 12 p.m. rule ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback