Many are turning to the playful and nostalgic activity as a form of workout Supriya says that hooping doesn’t just help you with your physical fitness but it also takes care of your mental health.

Mexican Influencer Shootout: Prosecutors Reveal CCTV Details, What Happened Moments Before Horror Mexican beauty influencer Valeria Marquez's shocking death on livestream is under investigation.

Deanne Love first got interested in hula-hooping after seeing people do it on YouTube in 2007. She taught herself with DVDs and YouTube videos and got skilled enough to do it in public in Tokyo. This ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the latest social media fitness craze? This week, pop-sensation Lizzo went viral on Tik Tok ...

Women across the country have revealed how hula hooping has helped them stay fit at home. Five converts told FEMAIL they credit the classic playground activity with toning their tummies and shaping ...

The reason some people cannot hoop for long periods of time has nothing to do with skill. It has to do with their body shape, researchers say You can save this article by registering for free here. Or ...

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that also links these findings to potential innovations in robotics and energy ...

Some version of the Hula-Hoop has been around for millennia, but the popular plastic version was introduced by Wham-O in the 1950s and quickly became a fad. Now, researchers have taken a closer look ...