Clinical hypnosis has shown to be effective in the treatment of pain, anxiety, stress, cancer treatment side effects, phobias and habit control problems, such as smoking and weight control, according ...

Mention hypnosis and many people instantly think of the hypnotist who calls a person up to the stage of an event and then hypnotizes them. Well, what if I told you that you probably have the wrong ...

We all have those habits we swear we’re going to quit… someday. Whether it’s mindless snacking, endless doomscrolling, or biting your nails down to nothing, breaking free can feel impossible. But here ...

Experts address a number of errors and misconceptions regarding the characteristics and practice of hypnosis. A strange mystic swings a pocket watch back and forth, repeating the phrase "You're ...

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...