Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Mention hypnosis and many people instantly think of the hypnotist who calls a person up to the stage of an event and then hypnotizes them. Well, what if I told you that you probably have the wrong ...

Results of a randomized clinical trial published in the JAMA Network Open showed participants who engaged in 6 weeks of daily ...

Nationally Certified HypnoCounselor with 19+ years' experience empowering adults, teens, and children to eliminate negative habits, release fear, reduce stress and build confidence, through ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Can hypnosis be used to make someone do something against his or her own will? This question has been the source of great controversy. I served as a consultant about hypnosis to Woody Allen’s film, ...

Background: The purposes of this study are to document psychosocial stressors and medical conditions associated with development of insomnia in school-age children and to report use of hypnosis for ...

Hypnosis has been around for centuries. The earliest references to hypnosis date back to ancient Egypt and Greece. In Greek, the word “Hypnos” refers to the god of sleep. As time went on and into the ...