Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding ...

Different to CBT & Counselling. 20+ years experience & extensive training. I am non-pathologizing, non-shaming. I utilize far-reaching, trauma therapies that work with you not against you. 50 min & ...

Internal Family Systems, or IFS, is a newer therapy approach to addressing mental health challenges. Here's why experts love it. Whether it’s addressing our “inner demons” or engaging in shadow work, ...

MELBOURNE, AUSTRALIA — True Self Space has expanded its therapeutic services to include specialised modalities designed to address deeper emotional patterns and relational difficulties, responding to ...

Pittsburgh Center for Integrative Therapy provides EMDR Intensives, Internal Family Systems, and Somatics therapy in ...