Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

To be better able to identify the pressures to look and act a certain way, and where these pressures come from To be able to express their own attitudes, experiences, and feelings about self-image and ...

For many people, body image isn’t just one part of their identity—it becomes the piece that feels most tied to how they’re seen, how they see themselves, and whether or not they’re “enough.” This ...

It’s common for people to feel uncomfortable with different aspects of their bodies. However, this dissatisfaction can sometimes take a toll on mental and physical health. Here are some tips to help ...

Anshula Kapoor, sister of actor Arjun Kapoor, recently shared a heartfelt post on Instagram reflecting on her journey with body image and self-acceptance. She explained how she used to be overly ...

As a dietitian who works primarily with people who have eating disorders, I have a front-row seat to the body image struggles many young adults face in their college years. This period is a time when ...