Many women, particularly 18- to 34-year-olds, seek fitness information and inspiration from various internet sources (Curtis & al, 2023; Ori, McHugh & Berry, 2022). Online workouts are accessible and ...

Blac Chyna (aka Angela White) is on a fitness journey, and we can't look away. Lately, the model and reality star has been sharing videos of her workouts on Instagram, including lots of impressive ...

Eva Longoria, 48, just reminded all her Instagram followers that she is #fitnessgoals. The Desperate Housewives star, 48, shared a video of herself exercising—and her core and butt have never looked ...

Whoever said, If you have it, flaunt it, must have understood the link between workouts and Instagram. For many fitness enthusiasts, Instagram is more than just a social platform, it’s a source of ...

Blac Chyna (aka Angela White) is on a fitness journey, and we can't look away. Lately, the model and reality star has been sharing videos of her workouts on Instagram, including lots of impressive ...

You might not have heard of it him a month ago, but Joe Wicks – the online P.E.-teaching fitness star – has already become a heavyweight influencer. Now, it even looks like the vlogger has set a new ...

My good friend, who I used to rely on to meet me for coffees laced with chocolate and caramel, has recently taken up running and it has made me want to follow suit. If it was anyone else I’d probably ...

From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and ...

Actor Mark Wahlberg is notorious for his eyewatering daily routine. He went viral after posting his typical daily schedule on his Instagram stories in 2018, which involved a 2:30am wake up, ...