Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Imagine a world in which our bodies had their own built-in health and wellness data tracker, which kept tabs on our rest, heart rate, and breathing, the way an Apple Watch would. No longer would we ...

Sarah Garfinkel has received research funding from the Medical Research Council, Wellcome and the MQ Mental Health Research Charity. She holds an unpaid position on the scientific advisory committee ...

Scientists are creating the first neural atlas of interoception, the body's internal communication system, to understand how the brain and organs stay in sync. This groundbreaking research, funded by ...

Every human body hums with quiet communication. Beneath every heartbeat, hiccup, and hangover lies a secret chat line between your brain and your guts. It’s like WhatsApp, but the group chat is you.