Runkeeper was placed on Earth by supreme beings of some sort. Its programmable, GPS-tracked interval runs make the iPhone into a serious, and entirely thoughtless, training tool. But Runkeeper’s ...

You’re looking to push every ounce of energy you have into your current HIIT (High-intensity Interval Training) workout. As the intervals pass you buy, the music constantly changes to fit your tempo.

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. I was talking to a coworker yesterday about the whole 7-minute workout thing, and ...

If you’re in a run/walk training program, going out for a workout isn’t as easy as lacing up a pair of running shoes, connecting your GPS watch, and selecting the “open run” option. You need to track ...

We like interval training because you can pack a lot of effective exercise into a short amount of time. In fact, you can use it to do one of the most effective routines in only 20 minutes. Regardless ...

Nick Porter Hiit interval timer for Android. Glenda Watt I'm so thankful for this status! I didn't know these apps were out there and I just downloaded one. Can't wait to put it to use!! :-) Steve ...

Ryan is a tech/science writer, skeptic, lover of all things electronic, and Android fan. In his spare time he reads golden-age sci-fi and sleeps, but rarely at the same time. His wife tolerates him as ...

Matthew is the Apps and Games Editor at Android Police. He's been gaming since his first taste of a TI-99 at four years old. Matthew has been an Android user since the HTC Hero and has covered ...

Zen Timer is a slick little timer app designed for meditation, yoga, Reiki, and other such activities. Why not use an alarm clock or a countdown timer? Zen Timer has a lot of options for customization ...