It’s not your typical cure for anxiety, but author and podcaster Caroline Foran swears by ASMR as a way to restore calm and help soothe her central nervous system. ASMR stands for Autonomous Sensory ...

There’s growing awareness of autonomous sensory meridian response but scientific research on it is minimal. So what do we need to know about the phenomenon that 20pc of us are said to experience? ASMR ...