The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have more fat, sugar and sodium, but less protein and fiber. Starting your day with ...

I have a confession: I like cereal. And not just a little. When I was a kid, I'd have ready-to-eat breakfast cereal in the morning and again after dinner as dessert. Raisin Bran, Corn Flakes, and Rice ...

Are Indians carboholics? A new study certainly suggests so. It found that nearly 62% of the daily calories in Indian diets ...

According to the British Heart Foundation (BHF), not all breakfast dishes are created equally. But, starting your day the right way can prepare your mind and body to function at its best, not just in ...

Children’s cereals have become less nutritious over time, showing a 33.6% increase in total fat, a 32.1% rise in sodium, and a 10.9% rise in sugar from 2010 to 2023, while levels of protein and fiber ...

THERE'S no more convenient breakfast than a bowl of cereal. On top of that, there's a certain nostalgia to chasing crunchy nuggets around your bowl with a spoon before they go soggy, and slurping down ...

The British Heart Foundation (BHF) has revealed that not all breakfast dishes are created equal. Starting your day with the right meal can set you up for the best mental and physical performance for ...

New children’s cereals from 2010 to 2023 have more fat, sodium, and sugar than before. Protein and fiber levels in these cereals have decreased over the same period. Researchers say cereal makers may ...

About 580 million kilograms of breakfast cereals were eaten in the UK in 2020, which is a huge increase from the year before. It’s a good thing that people are eating more cereals, as Dr Deborah Lee ...