Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally intelligent individuals understand and manage anger constructively, leading to ...

Anger exists as a spectrum from normal emotion to a pathological state. Anger issues negatively impact personal and professional life. It is a feeling people experience when something unfair, painful ...

Adam always prided himself on being easygoing and avoiding tension. Growing up in a chaotic and violent home filled with domestic abuse, he found it easier to make himself agreeable and easy to get ...

Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...

Yoga To Control Anger: What you do first thing in the morning sets the tone for the entire day ahead. A good morning routine is important to keep the mind and body well-connected so that you can be ...

Pat Dermody is a psychotherapist with the Hazelton Clinic in Cork. "Everyone has anger," he says. "It's one of the four base emotions along with joy, fear and sadness. People say 'I want to get rid of ...

Yoga Poses To Control Anger: Many of us deal with sudden anger issues, which can often leave us feeling super annoyed and also unproductive at work. However, not every time, we can practice meditation ...

Managing bipolar disorder can mean facing sudden, intense anger, but with the right tools and support, it’s achievable.

Anger is one of the most powerful emotions, capable of clouding judgment, destroying relationships, and leading us to make decisions we later regret. In the Bhagavad Gita, Lord Krishna offers profound ...