BELIEVE IT OR NOT, there's more than one way to heft a barbell. You might be used to gripping a bar by its shaft, counting on the rough knurling to help you hold onto the implement as you add ...

While researching for a Lounge piece on the safest shoulder exercises, I came across the forgotten favourite of them all, the landmine press. The exercise is quite useful in the way it changes the ...

There’s no shortage of trending exercises on social media – and not all of them deserve your attention. The latest one doing ...

With so many functions and so many uses, the landmine is arguably one of the most versatile pieces of gym equipment available to help you sculpt and strengthen your body. What is it? It’s a pivot that ...

Simple to use but highly effective, a landmine is a useful tool that helps add some variety to your barbell work. Plug in and give it a turn ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...