You’re already a self-hypnosis pro. You’re zoned out at a red light when the car behind you beeps as if to say, “Snap out of it! The light turned green.” If you can relate, you’ve hypnotized yourself ...

Have you ever caught yourself driving down a familiar road with no idea how you got there? You know you drove on well-traveled roads, navigated busy intersections and maybe passed through a traffic ...

When kinesiology junior Janelle Jacques registered for classes this fall, she decided to take a learning skills class. Like other University classes, it offered several sections at different times.

Everything wellness, from must-try classes to new athleisure lines. Fight for your right to politically pout: Beautiful Rights is a brand new beauty line featuring ‘Politically Pout’ lipstick and ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...

There's the tip above the water's surface, and it looks powerful and impressive. That's the conscious. But there's a much larger, more powerful structure underneath the water that supports the tip we ...

There are many ways hypnosis can help a patient cope better with a diagnosis of cancer, discomforts associated with the disease and required medical procedures, and side effects caused by its ...

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...