Finding yourself suddenly feeling tired, losing hair or even experiencing mood changes can impact your quality of life. Equally scary is not knowing what's causing those changes. While these same ...

A fifth (20%) of menstruating women have an iron deficiency. (Getty Images) Iron deficiency is the most common nutritional deficiency in the world, with up to 20% of menstruating women lacking in the ...

While there are numerous variables that can contribute to fatigue, iron is as important to runners as water. If your iron levels are low and you don’t do anything about it, you will eventually feel ...

Running can feel exhausting, but it shouldn't leave you so gassed you can't get off the couch for the rest of the day or that it takes you a full week to recover from a workout. Too often, that sense ...

Ferritin is a protein that stores and releases iron (a mineral) in the body. A ferritin test measures how much of this protein is in your blood, helping diagnose health conditions caused by too much ...

Ferritin is the protein found inside cells that stores excess iron once the iron requirements of the cell have been met and releases it when there is an urgent need. For this reason, low levels of ...

Ferritin is a critical protein that serves as the primary storage form of iron in the body. This protein is fundamental for managing iron levels, which are essential for numerous physiological ...

Iron is an important mineral for the body that helps convert food into energy. Iron in the blood helps transport oxygen from the lungs to the rest of the body, which is essential for the proper ...