Reddit users and Amazon customers have claimed that taking magnesium supplements has helped curb their nail biting habit.

Some small studies indicate magnesium can help you sleep longer and wake up less in the middle of the night. Here's how to ...

From regulating blood sugar levels to boosting athletic performance, magnesium is crucial for your brain and body.

Magnesium is one of the essential minerals without which hardly anything functions in the human body. It supports energy ...

Magnesium is an essential mineral in foods like spinach that helps you maintain strong bones, contract muscles, and improve ...

Magnesium is key for your muscles, nerves, heart, and overall health, and supplements can help fill in any gaps. But some foods and drinks can make it harder for your body to absorb magnesium or even ...

M for Magic, M for Magnesium!Magnesium is one of the most talked-about supplements today. Health blogs, wellness coaches, and ...

Social media is loaded with information on magnesium supplements. The nutrient is all the rage right now, but you need to be careful about how you take it and how much magnesium you take. Magnesium is ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, ...

You might think that taking magnesium supplements is beneficial for your health, but there's something to be aware of ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...