Moreover, students who spend more than an hour a day on digital devices for non-academic purposes tend to have lower math ...

Turning off notifications on devices is an effective way to minimize distractions from social media. Constant alerts from ...

In our increasingly connected world, digital distractions pose a significant challenge to maintaining focus and productivity. Smartphones, while indispensable tools, often disrupt our attention and ...

Reducing Distractions: 8 Strategies In her blog — Simple Life Strategies — Zoë B, an established strategist with more than 10 years of strategic and creative solutions experience with brands such as ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

Home Office Organization Hacks That Actually Improve Your Focus A clean desk looks great on Instagram. But it doesn’t ...

A new Ohio law requires school districts here and across the state to create student cell phone policies designed to minimize distractions to learning. House Bill 250, which was signed by Ohio ...

We all want to get our work done, but sometimes it seems that there are so many distractions that it is almost impossible to be productive. Those times where you reflect at the end of the day and ...

Did you know Nir Eyal, the author of this piece, is speaking at TNW2020 this year? Check out their session on ‘Indistractable: How to Control Your Attention and Choose Your Life’ here. From comic ...

HOUSTON — Five seconds. That's the average time it takes to read a text or an email, but behind the wheel, that's like driving an entire football field completely blindfolded. It's a dangerous risk ...