This article rounds out our discussion of goal-setting. Even though we’re talking about the USAF Fitness Assessment, these ideas apply to any physical fitness program. Goal-setting is the foundation ...

The first test a soldier has to take to earn a Ranger tab just got harder — unless you really hate sit-ups. The Army announced Thursday a completely revamped physical fitness test for Ranger School, ...

JOINT BASE LANGLEY-EUSTIS, Va. – The Army’s Expert Infantryman, Field Medical and Soldier badges will now share a common fitness assessment, while still maintaining the integrity and history of each ...

FORT BENNING, Ga. (WRBL) — Soldiers looking to become some of the most elite in the U.S. Army will be assessed with new physical benchmarks, starting in late April. The U.S. Army Infantry School ...