If, like me, you’ve spent any time on social media over the past couple of months you probably would have spotted podcast host, motivational speaker, and bestselling author, Mel Robbins’ viral morning ...

There’s a lot of research around routines, specifically morning routines. Whether you abide by Jeff Bezos’ routine of waking up without an alarm clock or television producer Shonda Rhimes’ ritual of ...

Actress Jane Seymour, 74, shares her healthy wake-up routine for PEOPLE's My Good Morning series. Whether she is on set for a ...

Ignoring your alarm when you should be getting out of bed is always tempting — but what if stealing those few extra minutes in bed was part of your morning routine? Allow me to introduce you to hurkle ...

I have to admit that I’m not a person who likes routines. I fly by the seat of my pants most of the time, especially since I retired five years ago. But I am smart enough to know that my day goes much ...

Daniel Lubetzky founded Kind Snacks in 2004 and sold it for $5 billion in 2020. In an interview with Entrepreneur, Lubetzky opened up about his morning routine and shared that he “used to have ...

Brooke Burke's "weird" morning routine is not for the weak, but she says it's worth it. In a new interview with Fox News Digital, Burke broke down her detailed, three-hour health and beauty routine, ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...