GULFPORT, Miss. (WLOX) - Students at Bel-Aire Elementary in Gulfport got a break from class to get active Wednesday morning, thanks to the Move to Learn campaign visiting the school. Founded in 2012, ...

Pilates might be a hot trend right now, but it's all for good reason if you ask us. While Reformer Pilates (also very trendy) uses weighted equipment to work the major muscle groups, Mat Pilates ...