Narrative therapy is a style of therapy that helps people become—and embrace being—an expert in their own lives. In narrative therapy, there is an emphasis on the stories that you develop and carry ...

In this column, I would like to present a brief argument about the similarity between narrative economics, cognitive behavioral therapy, and spiritual teaching. In my view, the most crucial event in ...

How often do you really, deeply investigate the story or narrative you hold about yourself? The concepts of narrative therapy (as detailed in my new book, The Narrative Therapy Workbook for ...

What would you tell your younger self? And how would you reflect on your life so far? There's a new TikTok trend, inspired by a poem by writer Jennae Cecelia, where creators imagine they just got ...

Being neurodivergent in a society built for neurotypicals can come with many challenges. You might feel like you’re constantly trying to keep up with life’s demands and still getting left behind.

She received a diagnosis of Stage 4 breast cancer late in her second pregnancy and described her experience in a book, “Little Earthquakes: A Memoir.” By Richard Sandomir On June 1, a short, emotional ...