Chris and Xand from What's Up Docs? explain how they make time for nature. To play this video you need to enable JavaScript ...

You’ve probably heard claims that just being in green spaces can boost your mood, help you recover from illness, and even lower your stress. But how much of that is really backed by science, and how ...

You don't have to hike for hours to feel these benefits as maximum impact happens after just 20 minutes, so even a lunchtime ...