In a world full of human relationships, attraction is often viewed through the lens of positivity. People are drawn to qualities in others that they tend to admire, find sexy, or that complement their ...

How you think about the events and people in your life can either help you reframe things in more positive ways that help you cope or take you down a rabbit hole of negative thinking and feeling bad ...

The human brain processes negative information differently than positive input, explaining why one pessimistic comment can overshadow ten encouraging ones. This “negativity bias” evolved as a survival ...

Aarons-Mele began by sharing ways that anxiety can appear in the workplace (in addition to other areas of life). Anxiety can present as a feeling of danger—that a threat lies ahead. When experiencing ...

What do we do? Why do we do that? How do we grow? What things change us? When do our patterns snatch us? Our positive and negative patterns help us transform and lead us to exhibiting similar sorts of ...