Verywell Mind on MSN
Therapists Explain Why Depression and Anxiety Often Overlap—and How To Cope
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
Struggling with your mental health is a big enough burden, even when it has no impact on your physical wellbeing. But experts ...
Do you feel trapped in the grip of anxiety? Do your thoughts spiral with worry? Do obsessive thoughts take control, making it hard to focus on anything else? Do you feel hopeless or stuck? Are you ...
What if your endless questions about life, death, and reality aren’t a sign you’re “losing it,” but a specific, treatable ...
A BRAIN ‘pacemaker’ has helped treat half of severely depressed or anxious patients by correcting ‘bad brain signals’.
Ryan Brown, 19, of Marlton, says music 'saved' her from 'dark places.' She hopes to one day bring it into the classroom as an ...
More than a third of U.S. adults don’t get enough sleep, leading to what has been described as a public-health epidemic.
2don MSN
My Daughter's Birth Sent Me Into A Deep Depression. Years Later, I Decided To Tell Her The Truth.
To effectively advocate for our own present, it is crucial to understand our own history. This is why I have decided to be candid about my mental health struggles with my children, particularly with ...
Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like ...
A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...
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